Medication may be cause of cramps

DEAR DR. GOTT: On an almost daily basis, I have muscle cramps in my hands, fingers, legs, feet and toes. They occur during the day and night.

I take 25 milligrams of HydroDiuril and two 595-milligram doses of over-the-counter potassium gluconate. I drink several glasses of water a day plus water with my meals. Is there anything else that I can do to relieve these cramps?

DEAR READER: HydroDiuril is simply hydrochlorothiazide (HCTZ), a common medication used to treat hypertension (high blood pressure). It can cause muscle and joint pain and a reduction of potassium, which can cause cramping, but you are on supplements to avoid the common side effects. [Read more...]

Touting the virtues of vitamin E

DEAR DR. GOTT: Many years ago, I suffered from frequent cramps in my legs and toes, mostly at night. At the suggestion of an older relative, I took a vitamin E capsule, which she said would relieve the pain. Much to my surprise, the pain was gone about five minutes after taking it.

Twelve years ago, I had radial-nerve surgery, which was successful. I was able to use my arm and hand without any problems. However, if I engaged in an activity such as playing cards or knitting, where my hand was in the same position for any length of time, my hand cramped up and was painful. I tried the vitamin E capsule (400 IU) twice a day and very rarely have cramping anywhere in my body. If I do have a problem, I take an extra capsule immediately with the same result.
[Read more...]