Exercise doesn’t help tight muscles

DEAR DR. GOTT: My concern is with my daughter who suffers from very tight muscles from her neck to her toes. She exercises nearly daily, goes to the gym several times a week and on occasion has a massage to give her relief. She is 53 years old and on the verge of menopause.

Is there an enzyme, mineral or vitamin that is lacking in her body that causes this malady?
She strives to eat nutritiously.

I would appreciate your valued opinion of what could be the problem as she is uncomfortable and stressed with it.
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