DEAR DR. GOTT: I’ve been on your diet plan for four weeks with much success. I would like you to clarify one point. In your cookbook, it states that bacon is allowed; however, bacon has sugar because it is part of the curing process. Is this an error?
DEAR READER: Sugar is part of the curing process for most bacon; however, sugar-free bacon is available. Also, the amount of sugar is likely small because, according to the nutrition labels of most brands, there are zero carbs (which means no sugars). [Read more...]