DEAR DR. GOTT: I am a 70-year-old female who began experiencing restless legs at age 20. I understand you have discussed using hawthorn berries for control and would like to know more about this alternative treatment. Thank you for your help.
DEAR READER: Hawthorn berries contain antioxidant properties and improve blood flow to the heart. Readers have also indicated the supplement has helped with the muscle twitches and tremors associated with restless-legs syndrome, Parkinson’s and hypertension.
Check with your primary-care physician before using hawthorn berry, because some herbals can cause unwanted side effects if taken with other drugs. If you choose to continue, be sure to follow the packaging directions for recommended doses.