Fighting gum disease at home

DEAR DR. GOTT: Is there a home remedy for gum disease besides good dental hygiene?

DEAR READER: While your question may appear outwardly simple, it is a good one that merits discussing. Obviously, your first step is good dental hygiene that begins with brushing at least twice a day (morning and evening) followed by flossing once daily in an attempt to ward off plaque buildup, gum disease and cavities.

Many dentists recommend brushing at least three minutes each time with an American Dental Association (ADA) approved brush and toothpaste. I must admit that I have attempted counting to myself while the brush whooshes over my teeth and [Read more...]