Hair-loss has many causes

DEAR DR. GOTT: I have a problem that has become embarrassing for me. I am a healthy 43-year-old woman. I am within normal weight, have no medical problems, and take only a multivitamin and calcium supplement daily.

My problem is that my bangs have become very thin and I have a semi-bald spot at the top of that area. I also seem to be losing a lot of hair while showering. Is there anything I can eat, supplements or herbal remedies that I can take, or a procedure that can correct this problem or at least stop it from continuing? I have become self-conscious about this and hope you have some suggestions. I will truly try anything.
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