Daily Column

DEAR DR. GOTT:
It bothers me hearing the cooks on TV all saying to use sea salt or other salts.

I was always told to use iodized salt to prevent goiters. Is this true?

DEAR READER:
Goiters are rarely caused by too little iodine intake. They are simply swelling of the thyroid gland. They can occur when the thyroid is under-or over-active or even when it is functioning normally.

Iodine is necessary in the diet to ensure the thyroid can function properly, but in today’s society, deficiency is incredibly rare. Continue to use iodized salt if you like, but remember salt can cause water retention and can cause or worsen high blood pressure. Use it in moderation.

DEAR DR. GOTT: Would you please discuss double vision?

DEAR READER:
Certainly. [Read more...]