Compression stockings for air travel

DEAR DR. GOTT: I read with interest your column from about a month ago from a waitress whose legs felt much better while wearing compression stockings. With a family history of varicose veins and aching legs, it inspired me to try compression socks whenever I’m on my feet for a long period of time. They work very well!

My question is: Would you recommend wearing compression socks during air travel? I have heard about blood clots affecting people who fly and are seated for long periods of time. I thought the socks might alleviate that.

Thanks for a wonderful and informative column!
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Are compression stockings good to wear?

DEAR DR. GOTT: I am a 33-year-old waitress. I’m on my feet at work from 6 am to 3 pm six days a week. I’m in good health, have a yearly check up, get one cold a year, and have annual dental cleanings. I feel fine, though I should get more exercise. I’m 5’10” and 160 pounds. I have never smoked, don’t drink and have never used “substances”. My legs feel and look fine with no veins or capillaries showing and they are pretty shapely, if I do say so myself.

A woman about my age joined our wait staff about a year ago. She seems to be pretty much like me. She wears medical compression hosiery for prophylactic reasons and encouraged me to do so, too. She assured me that no matter how healthy I am and feel, I’d feel even better wearing them, given our common denominator of waitressing.
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