Diet may be cause of excess gas

DEAR DR. GOTT: I have an odd question. I have found myself burping a lot, and, as a woman, this is embarrassing. What is the cause of excess gas? Sometimes I have it so badly it hurts my chest.

DEAR READER: Generally, stomach gas is caused by the digestion of certain foods. Excess stomach acid, acid reflux and swallowing excess air when eating too quickly can also cause burping and gas pain. I suggest that you modify your diet first. Try using Beano or another over-the-counter gas reducer. If these fail to help, make an appointment with your physician to discuss the situation.