DEAR DR. GOTT:
I am writing to you about the benefits of taking cinnamon supplements daily. I first saw an article in your column sent by a man who lowered his cholesterol by 30 points after taking cinnamon for a year. After taking cinnamon tablets for a year and changing nothing else, my cholesterol went from 230 to 170.
I later told one of my friends (a nurse) who said that her husband (a physician) had high cholesterol but he didn’t want to take statins because of the side effects. They discussed the cinnamon and decided to try it as he had nothing to lose. At the time he was also having terrible bouts of angina and ate nitro pills by the handful. The pain was so severe that his wife also had to give him injections of pain killers just to relieve the pain. Both the nitro and pain medication were prescribed by their primary care physician. [Read more...]