Losing weight in an obese society

DEAR DR. GOTT: I am a 50-ish African-American woman with a problem most think I am lucky to have. I can’t stop losing weight. My cholesterol is on the high side, so I can’t eat most high-calorie foods because they also contain a lot of fat. I am also a vegetarian, don’t like sweets very much, and work out at a gym daily. I don’t want to put on much weight. My normal weight is around 100 pounds, and I’m mentally comfortable with that.

My doctors have looked at the obvious: They have checked my thyroid and for any digestive disorders. I love food and eat a lot of pasta with veggies sauteed in olive oil. I also love cheese but don’t want to raise my cholesterol levels higher. Other than the weight loss, I’m in excellent shape.
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