DEAR DR. GOTT: I suffered vertigo misery for more than 20 years. I had brain scans and more that showed no pathology. Luckily, a referral from a local neurologist sent me to a physical therapist experienced in performing the Epley maneuvers. I had amazing results from the repositioning of debris in the inner ear. Between sessions, I wear a “Sea-band” elastic bracelet for any dizziness. Low-salt, low-alcohol, low-caffeine diets can also help tremendously.
DEAR READER: Vertigo is a common complaint among my readers and one of the most difficult to treat because it is often caused by benign or unknown conditions. The Epley maneuvers, as you have experienced, are designed to reposition debris to a location within the ear that does not cause the spinning, dizzy sensation of vertigo. These often have to be done on a regular basis to maintain results. Thank you for sharing your experience.
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