Q: My doctor has put me on a megadose of vitamin D (50,000) once a week. How safe is that? Are there any side effects or long-term damage to the kidneys, liver or any other organs? Thanks.
A: D is a fat-soluble vitamin naturally present in some foods, added to others, available as a dietary supplement and is also obtained through ultraviolet rays from the sun. It’s primary function is to maintain normal blood levels of calcium and phosphorous in the body and to help with the absorption of that calcium in attempting to form and maintain strong teeth and bones and to protect older adults from osteoporosis. Adult deficiency can result in osteomalacia — bone softening that results from a defect in the natural process of bone building. When this condition occurs in children, it is known as rickets that can cause bones to bow and fracture.
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