DEAR DR. GOTT: Last night was one of my worst. No one in my house was able to sleep because I made so much noise.
I have severe rheumatoid arthritis and take numerous medications. In the last few years it has become harder to sleep each night. I moan, groan, talk, yell, mumble, etc. while I sleep. I usually do not hear myself but everyone else in the house does. Sleep medication does not help me and ear plugs do not help others.
Do you have any ideas what I can do? No one wants to stay with me. I have had sleep studies with no answers. I need help.
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