DEAR DR. GOTT: I am an 89-year-old male enjoying good health. I have A-fib, but it doesn’t bother me and I get a reasonable amount of exercise.
I have had myelodysplasia for 12 years. As a result, my white-cell count is low. My cholesterol is 142, and my HDL and LDL are normal or below. I take iron pills every day. At my age and with my history, does it make any difference whether I have one or six eggs per week or bacon every other day?
My second question regards salmon. I eat it frequently and enjoy it. I understand that the omega-3 is largely contained in the fish’s fat. And I note that most of the fat clings to the skin. Should we not also eat the skin for maximum benefits? [Read more...]