DEAR DR. GOTT: I used to wear size 10 shoes until a couple of years ago when my shoes started bothering me as they were too short. I am female, 47, 179 cm tall, 150 pounds, who exercises daily. I look and feel younger than my age and try to take calcium and vitamins B and E daily.
I bought some size 11 shoes in the last couple of years but now my right toes are touching the shoes again. My feet don’t seem to hurt more than is normal except for the toes hitting the shoes. My feet are not getting wider or swelling, just longer. I also have fairly high arches, long narrow feet that are fairly shallow, with long toes.
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