DEAR DR. GOTT: I’m a 32-year-old female in good health, on no regular medications (I take an occasional ibuprofen for headaches or pain), and am not overweight. I try to exercise at least three times a week. I am a new follower of your column and (as I’m sure you’ve heard many times before) love your common-sense advice and willingness to recommend alternative remedies.
I am writing about my mother (68, in good health) who has arthritis in her hips and cannot tolerate most pain-relievers because of a sensitive stomach. Do you have any recommendations for alternative or home remedy treatments that may help her? She keeps active and eats a balanced diet, but (as expected) the pain is slowly increasing as she ages.
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