25-year-old is forgetful

DEAR DR. GOTT: Is there anything I can do about my memory? I am 25 and seem to have a real problem remembering things, whether it’s studying for a test or something my wife has told me to remember. It’s frustrating for both of us.

DEAR READER: Memory loss, whether short- or long-term, in young adults can be the result of a variety of causes. It occurs when the portion of the brain that stores memory becomes compromised. Short-term loss issues include brain infections such as meningitis and encephalitis, traumatic brain injuries, vitamin B1 deficiency and specific drugs.
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