DEAR DR. GOTT: I have the beginning of a bunion. What can I do to prevent it? Could it have anything to do with falling arches?
DEAR READER: Bunions are commonly the result of tight-fitting shoes (primarily high-heeled ones), injury to the foot, arthritis and genetic influences. I do not believe your fallen arches are to blame. The condition is permanent unless you undergo surgical correction. However, in the interim, you might consider padded shoe inserts; wearing more roomy, practical and comfortable footwear; [Read more...]