DEAR DR. GOTT: My husband has been taking Simply Sleep by Tylenol nightly for more than a year. I feel it is harmful to the body. There’s no warning on the label that states it causes liver damage, but other sleep aids have the warning.
DEAR READER: Simply Sleep contains the antihistamine diphenhydramine, a common ingredient in several sleep aids. It was designed for occasional sleeplessness and difficulties falling asleep. I agree with your view and don’t believe it is meant to be taken every night. Nonetheless, I don’t know his complete medical history, whether he eats properly, exercises, is under stress, or works a swing shift. Many factors can come into play here. Your husband should speak with his physician for an opinion on the matter.
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