DEAR DR. GOTT:
I read your letter from the 57-year-old lady with hot flashes. I also was bothered with the problem until someone told me to take bee pollen. I took 550 mg twice daily and haven’t had any flashes for years. I hope you can pass this on.
DEAR READER:
Hot flashes occur when a portion of the brain known as the hypothalamus gets mixed signals and cannot determine if the body is hot or cold. The action causes blood vessels to expand and contract in an irregular pattern. An increased flow of blood triggers a feeling of heat, with flushing of the face, neck and chest. This is often followed by chills, or a cooling down as the blood vessels contract.
Flashes can last from as few as 15 seconds to up to an hour. They can be mild to severe in intensity. [Read more...]