Hammertoe surgery a same-day procedure

DEAR DR. GOTT: I am a 59-year-old female. I have developed two hammertoes on my left foot and one on my right foot during the past three months. I went to a podiatrist, who advised me to use a cold pack for 20 minutes three times a day and to wear only athletic shoes. He also advised me not to go barefoot. I paid $23 for a pair of shoe inserts made of compressed foam, which he made during my visit. I am still experiencing the same level of discomfort. The stabbing pains are in the affected toes and the balls of my feet. The pain even awakens me during sleep. Can this condition be surgically corrected? Do you have any suggestions for a less invasive treatment?

DEAR READER: Hammertoe is a condition in which the affected toe or toes become bent at the middle joint. The middle joint bends upward, while the tip curls downward into a characteristic hammer or clawlike shape.
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The Athletic Heart Syndrome

I recently reviewed an article that appeared in the Archives of Internal Medicine (volume 122, October 1968), written by me and two colleagues. I have chosen to divert from my usual pattern of guest columnists for this week to make the information available to my readers.

THE ATHLETIC HEART SYNDROME
Five-Year Cardiac Evaluation of a Champion Athlete

Peter H. Gott, M.D., Harry A. Roselle, MD, Richard S. Crampton, MD

Although there has been considerable elucidation of the athletic heart syndrome in Europe, this entity has not yet become universally recognized or accepted in the United States. The athletic heart may simulate the diseased heart by exhibiting a systolic murmur, a slow pulse rate, a variety of arrhythmias and disturbances of cardiac conduction, elevation of the S-T segments, and cardiac enlargement by x-ray. Despite the history of athletic endurance, many unfortunate athletes are classified as cardiac patients and are requested to stop athletic training. For the past five years, we have observed a superbly trained athlete with chronic cardiac changes. He has had a large globular heart, an intermittent systolic ejection murmur, sinus bradycardia and arrhythmia, a wandering atrial pacemaker, occasional nodal premature beats, elevation of the S-T segments, broad peaked T waves, and the ability to meet the severe physical demands of training and competitive rowing at world championship level.

Patient Summary

A 23-year-old, single scull oarsman entered the hospital in 1963 for investigation of an enlarged heart discovered on a routine miniature chest x-ray film. He was engaged in an intensive training program preparing for the US Olympic rowing trials. His annual spring and summer training schedule demanded rowing seven days a week. He rowed 8 miles daily in one of two exercise programs. The first program was steady rowing for eight miles; the second rowing program consisted of warm-up for 2 ½ miles, then six sprints of 500 meters each interspersed with 500 meters of slower rowing. There was no history of cardiac disease, dyspnea, orthopnea, edema, rheumatic fever, chorea, syphilis, inadequate diet, anemia, hypertension, or familial cardiomegaly. He had occasionally noticed “weakness,” “faintness,” and vague “chest pressure” after particularly strenuous exercise. He was a tall, well-muscled man with blood pressure 140/80 mg Hg and weight 86.3 kg (190 lb). The heart rate varied between 40 and 50 beats per minute. The area of cardiac dullness did not extend beyond the left mid-clavicular line and right sternal edge. Physiological splitting of the second heart sound and a systolic ejection murmur which varied with postural changes were audible. No diastolic murmur or gallop were present. The rest of the examination and the blood count, sedimentation rate, protein-bound iodine, and Mazzini test were normal. A chest x-ray film showed a globular cardiac shadow with considerable fullness of the left ventricle. The cardiac thoracic ratio (17.4:35.5 cm) was normal, but the radiology department believed the heart enlarged because of an increased area of heart shadow in a man with a very wide thorax. The cardiac esophogram showed left and right ventricular prominence without atrial enlargement. An electrocardiogram showed sinus arrhythmia and bradycardia at 40 to 50 beats per minute. The P-R interval was 0.12 and the QRS complex was 0.06 second. The Q-T interval was 0.41 second (normal range 0.38 to 0.50 second). There was elevation of S-T segments in leads I, AVL, and V-2 through V-6. There was S-T depression in leads III and AVR. Broad, peaked T waves were noted in leads I, II, AVR, AVF, and V-2 through V-6. Increased QRS voltage was present. The intrinsicoid deflection in V-6 was 0.03 second. A phonocardiogram confirmed the auscultatory findings. Cardiac catheterization was performed, but atrial fibrillation began as the catheter entered the right ventricle. The arrhythmia was associated with a rise of systemic arterial pressure and an increase of ventricular rate from 40 to 50 beats per minute to 80 to 90 beats per minute which persisted for the rest of the study. Cardiac output, left ventricular stroke work, and systolic ejection rates were normal. However, the presence of transient atrial fibrillation made precise physiological measurements impracticable. During this arrhythmia, the patient reported sensations similar to those described after stopping very strenuous exercise. The heart returned spontaneously to sinus rhythm a few hours after the procedure. No intra-cardiac shunt was detected.

He left the hospital and resumed intensive rowing. A few months later, at the 1964 Olympic games in Tokyo, he won the semifinal heat with a magnificent sprint finish against the Russian world’s champion oarsman. His winter training program in 1964 to 1965 and 1965 to 1966 included five days of rowing 20 minutes in a dead water tank, followed by a steady ten-minute run, 20 chin-ups, and 50 sit-ups. He also performed a specially designed, vigorous exercise program consisting of a variety of calisthenics and weight-lifting to be completed in 18 minutes. On the days he did not row, he ran 5 miles. His spring and summer training program consisted of rowing 8 miles daily as described earlier. In 1965 an ECG showed sinus arrhythmia and bradycardia (48 per minute), one high nodal premature systole, and the same S-T segment and T wave configuration noted in 1963. A vector cardiogram was normal. In 1965 he won the Diamond Sculls at Henley-on-Thames, England. In 1966 he won the single sculls World’s Championship at Bled, Yugoslavia. For the winter seasons of 1966 to 1967 and 1967 to 1968, his training program consisted of exercise six days a week. For days a week he ran 3 to 5 miles or played one hour of squash, performed 20 chin-ups and 50 sit-ups, and ran one mile, alternating sprints with steady running. On two days, he swam a half mile or rowed 20 minutes in a dead water rowing tank, followed by ten minutes of steady running, 20 chin-ups, and 50 sit-ups. Examinations in March 1967 and March 1968 showed no murmur but were otherwise unchanged from that of 1963. The chest x-ray film showed the large globular heart unchanged from previous examinations. The EKG showed a wandering atrial pacemaker, sinus arrhythmia and bradycardia (39 to 52 beats per minute), and the same increased QRS voltage and S-T segment and T wave configurations across the precordium noted earlier.

Comment

This oarsman’s athletic capacity and achievement during a five-year period provided strong evidence for normal cardiac function. No stigmata of the syndrome of the “hyperkinetic” heart such as ventricular or arterial thrusting, increased systolic ejection rate, electrocardiographic evidence of ventricular hypertrophy, or congestive failure with passage of time were present during a five-year follow-up. In our opinion, his athletic endurance in the presence of a variable systolic ejection murmur, slow heart rate, electrocardiographic changes, and cardiomegaly is compatible with the athletic heart syndrome.

There is evidence that strenuous physical training does produce remarkable alterations in the anatomy of the heart. At autopsy, the hearts of athletes have shown a general increase in size, increased volume of individual chambers, and microscopic hypertrophy of ventricular muscle. An athletic heart has shown marked increase in the diameter of the coronary arteries. Athletic training also modifies the physiological behavior of the heart. The commonest characteristic of the athletic heart is bradycardia. In one study, racing cyclists in the resting, recumbent state had a greater average stroke volume, cardiac output, left ventricular stroke work, and heart size than did sedentary individuals at comparable heart rates. During and immediately after exercise, athletes also have a greater stroke volume. Estimation of heart size by electrokymography and x-ray studies had shown a larger systolic and diastolic heart size in athletes both before and after exercise. Other features distinguishing the athletic heart from the hearts of sedentary individuals include a greater increase of right ventricular filling pressure and pulmonary arterial pressure during exercise, a greater increase of cardiac output during exercise, and less fall of right ventricular filling pressure upon change from the supine to the sitting position.

Disturbances in conduction and rhythm as well as other electrocardiographic changes are frequently seen in trained athletes. These include slow atrial, atroventricular, and ventricular conduction; right axis deviation, increased magnitude of QRS and T vector loops with a shift of the horizontal angle to the right; splintering, notching and widening of the S wave in lead VI; elevation of the S-T segment, increased T wave voltage, bifid T waves, and T wave inversion in the precordial leads, paroxysmal atrial flutter and fibrillation at rest and after exercise; and post-exercise ventricular and nodal premature systoles and nodal rhythm. Of 21 marathon runners in the 1962 Commonwealth Games, 5 had incomplete right bundle branch block (RBBB) and 16 had increased QRS voltage suggesting left ventricular hypertrophy. In another analysis, incomplete RBBB was found in 19.1% of 413 athletes; in those with the largest hearts, 46% had incomplete RBBB. Seven percent of 92 former athletes showed incomplete RBBB; of 20 athletes with RBBB, 10 developed normal conduction after stopping regular sports activity.

It may be difficult to distinguish clinically between a diseased heart and an athletic heart since both may show bradycardia, a systolic murmur, a loud and often palpable third sound, a large globular silhouette, and a variety of electrocardiographic alterations. Usually the history of athletic endurance, cardiac examination before and after exercise, chest x-ray film, and ECG provide adequate information to evaluate the athlete. Difficulties arise from clinical interpretation of the systolic ejection murmur, the enlarged heart, and the electrocardiographic variations. Systolic ejection murmurs occur in up to 40% of young athletes and do not signify cardiac disease in spite of the astonishing suggestion that such persons be put on the “doubtful” list for competitive sports. The suggestion that a diastolic murmur must disqualify an athlete from competition seems superficially reasonable. However, apical diastolic murmurs from increased flow across the mitral valve have been found in normal individuals. The chest x-ray film may demonstrate ventricular enlargement in both diseased and athletic hearts. However, interpretations of chest x-ray films as well as cardiac murmurs and ECGs are usually considered in terms of the sedentary individual and may be misleading in evaluating the well-trained athlete. In the sportsman, the greater chance of recording the cardiac silhouette during diastole in the slowly beating, large athletic heart with an increased end diastolic volume enhances the larger globular configuration on x-ray. Electrokymography and routine chest radiograms synchronized with the cardiac cycle have been used to estimate systolic and diastolic heart size before and after exercise. The diseased heart enlarges during exercise; athletic and normal hearts show a decrease in size and an increase in output during physical activity. Following periods of intensive athletic training when the individual is no longer active, the heart returns to its former size. Electrocardiographic changes may also disappear when the athlete stops training. The criteria for diagnosis of the athletic heart syndrome include a history of athletic endurance; biventricular cardiac enlargement; systolic ejection murmur; third heart sound; increased stroke volume, left ventricular stroke work, and cardiac output; bradycardia and sinus arrhythmia; recurrent atrial and ventricular arrhythmias; cardiac conduction defects; S-T segment elevation; and T wave alterations.

Cineradiography of the heart, as yet unreported in normal individuals or athletes, might be used to show the systolic and diastolic size and contour of the slowly beating heart before, during, and after and after exercise. The resulting standardization of heart size should be useful in evaluating athletic as well as sedentary hearts. In addition, a technique of indirect estimation of left ventricular contractility has been suggested and might be tried in order to assess myocardial function without resorting to cardiac catheterization.

In Summary

During a five-year observation of a superbly trained champion athlete, the constellation of a large globular heart, an intermittent ejection murmur, a variety of arrhythmias, and S-T and T wave alterations suggested the presence of an athletic heart syndrome resulting from anatomical and physiological adjustments to strenuous training.

In distinguishing the athletic heart from the diseased or normal sedentary heart, the use of criteria derived from sedentary individuals is misleading.

Could vitamin D deficiency cause cold symptoms?

DEAR DR. GOTT: I have been sick with cold and flu symptoms (on average) about 12 to 14 days each month for the past year. My family doctor referred me to a rheumatologist because she thought it might be autoimmune. The rheumatologist believes that a low vitamin D level and allergies are causing my symptoms. She has put me on 50,000 IU of vitamin D for the next eight weeks and daily Claritin.

Can you tell me what could be causing my low vitamin D level? Do you believe that this is the issue, or are the low levels caused by something else?

DEAR READER: Vitamin D is a fat-soluble vitamin that is essential for promoting calcium absorption, maintaining adequate serum calcium and phosphate levels, bone growth and remodeling, reduction of inflammation, and neuromuscular and immune function.
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Dry mouth has many causes

DEAR DR. GOTT: I am experiencing dry mouth. What are the causes and what can I do to overcome it? My doctor did blood work, and I don’t have Sjogren’s syndrome.

DEAR READER: There are countless causes for dry mouth. I will review a few of the more common possibilities. Medications, both over-the-counter and prescription, are often to blame. Are you on any decongestant, antihistamine, antihypertensive, anxiety or anti-diarrheal medication? Are you elderly? Do you have a history of Alzheimer’s, Parkinson’s, cancer or stroke? Do you smoke, snore or are you a mouth breather? [Read more...]

Stay warm if you have Raynaud’s

DEAR DR. GOTT: Do you have any information on Raynaud’s disease? Is there anything that can help? This is in my fingers and toes.

DEAR READER: Raynaud’s phenomenon is a disorder of the small blood vessels within the body that supply the skin with oxygenated blood. It commonly affects women between the ages of 15 and 50. When the condition is present, the arteries involved contract briefly. This, in turn, limits blood flow. When the skin is deprived of blood, it turns white, then blue, and skin temperature is affected. As a general rule, there is no pain, but numbing or prickly sensations can occur. As the arteries relax, blood flow returns and the skin turns pink again. The condition is temporary. Raynaud’s can attack the nose, ears, hands and feet. There are two forms of Raynaud’s, primary and secondary. When caused by another disease or risk factor because of lifestyle such as smoking, it is referred to as secondary.
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Is concierge doctoring the new medicine?

DEAR DR. GOTT: I am so happy you are on the Internet. I was hoping it would happen because sometimes I miss your column in the Naples, Fla., newspaper, and now you are available to me all the time. I wish I could find a doctor like you here in Naples, but they all seem to come here to become millionaires.

My present doctor charges $3,500 a year to see me four or five times to ask how I am feeling, which is a little much. He has been my physician for the past 15 years, and now this! He doesn’t take Medicare. I tried another physician and thought I would give a woman a go. Wrong! I was completely ignored by her and was treated by her LPN assistant. What’s a gal to do?
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Mosquitoes and brewer’s yeast

DEAR DR. GOTT: I used the search function at your Web site but couldn’t find the answer, so I am hoping that you can help me. A while ago, someone wrote about an herb that changes the body chemistry so that mosquitoes stop biting. What is the name of that herb?

DEAR READER: I am sorry to hear that the search results failed to help you. Just to double-check, I looked for the article and didn’t find it. This means that the article has not been entered into my archived database yet because of its age. Putting several years of past columns onto the site is a time-consuming project. However, this does not mean I don’t know the answer.
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Hip pain likely due to arthritis, not bone cancer

DEAR DR. GOTT: I am a seven-year survivor of ovarian cancer. I now have pain in one of my hips. I recently read an article about a lady who was a cancer survivor who developed bone cancer 10 years later. How do they test for bone cancer?

DEAR READER: Before jumping to the conclusion of bone cancer, you should consider the more common occurrence of arthritis of the hip, a condition that leads to pain in one or both hips as the cartilage begins to wear down.

If you underwent radiation, this could have sped up the deterioration of the connective tissues. The pain could also simply be age related, but because you did not provide any history, such as age, health status, medications, etc., I can’t determine whether this is likely.
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Shingles vaccine is prevention, not treatment

DEAR DR. GOTT: What is the treatment for shingles? I have had them for three months now. How long do I have to wait after an episode before I can get the vaccine?

DEAR READER: Shingles is a viral infection. It is actually a second infection caused by the chickenpox virus. Symptoms typically begin with pain, numbness or tingling on one side of the body. It most commonly occurs on one side of the chest, wrapping around to the back. The next most common area is the face, but it can present anywhere on the body, including the eyes, which can cause permanent damage if left untreated.
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Scale back the daily weigh-ins

DEAR DR. GOTT: I am a 61-year-old woman with a history of breast cancer, parathyroid disease and knee problems. I had a lumpectomy for the cancer seven years ago, a parathyroidectomy five years ago and knee replacement last year. I have run in more than 60 marathons, so I am fairly active. However, since my lumpectomy and within the last two years, I have gained 20 pounds and weigh more than 180 pounds. I know this is too much, so I have been using your no-flour, no-sugar plan for the past six weeks. I have made big changes in my eating habits and, although not perfect, have been essentially true to the diet. I have also tried to exercise more — swim a half-mile, walk four to five miles, or bike for 45 minutes.
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