Daily Column

DEAR DR. GOTT:
I am concerned about our citizens. Diabetes is on the rise as is obesity. Why can’t physician contact these food and drink companies and make them reduce their sugar and fat contents?

DEAR READER:
It is not the fault of food and drink manufacturers that Americans are obese and in poor health. Each teenager and adult is responsible for the types of foods and drinks consumed. No one is forced is eat high fat, high sugar foods. The only exception to this is babies, toddlers and young children who do not know any better (unless taught by their parents).

So, before blaming food manufacturers, look around. Healthful alternatives are available. If we as a whole started purchasing and consuming more fruits, vegetables and low-fat, low-sugar foods, we would all become healthier. “Bad” foods would become more expensive, “good” foods would become cheaper and our nation would more readily accept apples and carrots rather than chocolate and potato chips as a snack .

The rest of the world seems to know this. Americans who travel abroad often complain about it, but perhaps we need to take a page from that book. This would make the choice easier; however, it is still individuals’ rights to eat what they please, even if it carries very real and potentially serious consequences.

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