DEAR DR. GOTT: Can you please reprint your colon cocktail and grape arthritis drink recipes? I clipped them out but seem to have misplaced them when I moved. Thank you.
DEAR READER: My colon cocktail is simply equal portions of applesauce, bran and prune juice. Take 1 or 2 tablespoons each morning to prevent and/or remedy constipation. Be sure to store any extra in the refrigerator. It is best to prepare it in small batches because it lasts only up to three or four days once mixed.
The arthritis drink is 8 ounces of purple grape juice mixed with 1 tablespoon of liquid pectin. This can be used up to three times a day until symptoms are under control, and then most users continue with a maintenance dose of one glass per day. Some readers have used apple or light grape juice.
Another popular remedy for arthritis is a castor-oil rub. The oil is massaged onto the affected joint once or twice a day. For those who prefer a warming or cooling effect, Castiva may be preferable because it is made with a castor-oil base and warming capsaicin.
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