DEAR DR. GOTT: I recently heard that taking ginger tablets will relieve aching joints. Is there any validity to this advice?
DEAR READER: In answer to your question, I am unaware of any scientific studies to support its use; however, I’d defy anyone to go up against what the Roman Empire began using almost 2,000 years ago as a healing herb for countless maladies. Scientific studies aside, what is valid is what works. Ginger has been used with success to treat nausea during pregnancy, to prevent car or motion sickness, as an anti-inflammatory for arthritis and joint pain and post imbibing too much alcohol. Even as a tea, its soothing qualities are well known. Give it a try. It won’t do you any harm, and, if you fail to improve, you can speak with your physician regarding what he or she might recommend instead.
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