Acupressure for cramps

DEAR DR. GOTT: I read about the woman with cramping problems. There is a solution that works for me and many others. Simply pinch the groove between your nose and upper lip, and the cramp will go away. I believe this involves acupressure.

DEAR READER: Acupressure is an ancient healing art that uses the fingers to press against specific areas of the body for the release of muscular tension. It promotes the circulation of blood, and can relieve pain, ease tension and arthritis, and a great deal more. Thanks for writing.

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