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Archive for January, 2010


Sleep aids detrimental to the elderly

Saturday, January 23rd, 2010

DEAR DR. GOTT: Although I am in reasonably good health for an 87-year-old woman, I need some help in order to get a good night’s sleep. I had been taking an over-the-counter sleep aid off and on for quite some time until I read that all the OTC aids contain diphenhydramine. I have heard that this drug can cause delirium and may lead to Alzheimer’s in older adults.

The number of Alzheimer’s cases is ever increasing, which leads me to ask why the FDA hasn’t banned this ingredient. Should I be concerned about the Tylenol PM I have been taking?

Thank you for any advice you may be able to give me as I am truly concerned, but I do need help in order to get a good night’s sleep. (more…)

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Family addresses Parkinson’s

Friday, January 22nd, 2010

DEAR DR. GOTT: My father has recently been diagnosed with Parkinson’s disease. Because we know so little about the condition, we would like to know what we might expect.
DEAR READER: Parkinson’s disease (PD) is a progressive neurological disorder that occurs when neurons located in a portion of the brain become impaired or die. In healthy individuals, these cells produce a chemical known as dopamine that allows smooth, coordinated functioning of muscles and movement. When approximately 80 percent of the dopamine-producing cells are damaged, symptoms of Parkinson’s appear.
This is the second most common neurodegenerative condition, following Alzheimer’s. About 4 million people worldwide are affected, with the disorder being more common in men. (more…)

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Eggs and bacon and salmon, oh my!

Thursday, January 21st, 2010

DEAR DR. GOTT: I am an 89-year-old male enjoying good health. I have A-fib, but it doesn’t bother me and I get a reasonable amount of exercise.

I have had myelodysplasia for 12 years. As a result, my white-cell count is low. My cholesterol is 142, and my HDL and LDL are normal or below. I take iron pills every day. At my age and with my history, does it make any difference whether I have one or six eggs per week or bacon every other day?

My second question regards salmon. I eat it frequently and enjoy it. I understand that the omega-3 is largely contained in the fish’s fat. And I note that most of the fat clings to the skin. Should we not also eat the skin for maximum benefits? (more…)

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